Welcome to fitnessdiary365: A letter from the editor

• Fitness is not something you can lose. It’s about what you can profit from. It’s all about what you can do from it.

I have been very interested in this topic for a long time and still am. It forever changed what I appreciated about exercise.

Do you often feel anxious, angry or sad for no reason?

Can you wait for tomorrow?

Have you ever thought about harming yourself or your body?

I know that no man harms himself or his body voluntarily. So stay with us and follow these things to keep your body, mind and your life style always good. Hopefully following these things will/may change your life style.